music program

Music can be an incredibly strong source of healing.

During our meetings, you will listen to two to three pieces with other people to connect over the sounds, melodies and rhythms. Each track is followed by a discussion where you can speak about what you heard, thought or felt. From therapeutic music and classical numbers to Whitney Houston, every week will be different.

 

The goal of this program is not to teach music but to use it as a tool for socialization. In other words, to have fun.

Each online session is one hour.

Format

• Introduction
• Listening Activity

• Discussion

• Listening Activity

• Discussion

• Wrap Up

Image by Austin Distel