madiha foundation


find a little light in everyday

Join our free online therapeutic programs that promote mental wellness, gender equality and women’s empowerment in safe spaces.


Share nothing or share something. Either way, you are welcome.


A small, new nonprofit based in Toronto

mental health matters and it needs to be a global priority today

ways we help

choose from three options

art program

relax and fill pages with colours

music program

enjoy diverse pieces of music

storytelling program

let go and release the past


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with 50+ original posts

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