Ruth BerzinsOct 3, 20232 minFollowing Our IntuitionI have always been fascinated by the concept of intuition and what exactly would it mean for me to "trust my intuition." Would there be...
Ruth BerzinsFeb 9, 20232 minWhat We Know in Our Hearts to Be TrueEvery so often, we may hear a phrase or read a story that captures the essence of what we have been feeling but have not yet been able to...
Ruth BerzinsAug 21, 20222 minFinding the Courage to Be Your Authentic SelfThere is a wonderful sense of freedom that comes from deep within when we have found the courage to be our true self. When the way that...
Edoardo CippitelliJun 14, 20212 minOur Beloved ShadowI was first introduced to the concept of the human shadow by A Little Book on the Human Shadow, by the American poet Robert Bly, who in...
Edoardo CippitelliApr 21, 20213 minTake Care of YourselfIn my country, there is a tendency to perceive psychotherapy as a negative phenomenon. If you are seeing a psychotherapist, then you must...
Sharon KitroserApr 17, 20212 minThe Stories You Tell YourselfI wake up each morning with a decision to make. Shall I tell myself the story of an overweight, slightly past middle-aged woman who can...
